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An exercise that helps to improve your children`s mental health

For families with anxious children: This happens usually due to lack of love. Unfortunately love has left from our hearts. Overprotection is not love, but self-love that comes from pride. If you really love your children and want to see them happy you should take a picture of your child and say to it for a few minutes each day, "I love you", or you can say a prayer for them. I can guarantee you that after a few days their behavior will have changed for the better. You don`t need any experts but only love.